Why Older Adults Should Eat More Protein (And Not Overdo Protein Shakes)
Whether because of illness or inactivity, many seniors need to up their protein game to maintain strength and mobility.
Judith Graham
Judith Graham was a contributing columnist for Ñî¹óåú´«Ã½Ò•îl Health News until January 2025.
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When Needs Arise, These Older Women Have One Another’s Backs
Many women aging alone want to hold on to their independence. But, when illness or disability strikes, they often need assistance. A program in New York, Philadelphia and San Francisco offers numerous ways to help.
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Seniors Steamed Over Cuts To SilverSneakers Fitness Program
UnitedHealthcare has put the skids on offering SilverSneakers, the nation’s fitness program for seniors, as part of its benefit packages. A look at why and some alternatives.
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Check Your Medical Records For Dangerous Errors
Medical records often contain incorrect information that can lead to inappropriate medical treatment. Patients need to review them on a regular basis and correct any errors that creep in.
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At Death’s Door, Shedding Light On How To Live
When you learn you have a terminal illness, how do you live with purpose and authenticity?
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In Days Of Data Galore, Patients Have Trouble Getting Own Medical Records
Federal law guarantees that people have the right to see and obtain a copy of their medical records. But, hospitals, doctors, pharmacies and insurance companies often erect obstacles.
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Will Maine Voters Decide To Make Aging In Place Affordable?
A ballot initiative in Maine proposes that free home care services be available to all residents who need help with at least “one daily activity.â€
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Without Safety Net Of Kids Or Spouse, ‘Elder Orphans’ Need Fearless Fallback Plan
Older adults who lack a conventional support system should plan ahead to deal with life’s predictable challenges as they age.
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Assisted Living Kicks Out The Frail ’Cause ‘We Can’t Take Care Of You Any Longer’
Is there anything families can do to fight these evictions?
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Creating Rituals To Honor The Dead At Long-Term Care Facilities
Death and its companion, grief, are often ignored at nursing homes and assisted living centers. Yet ignoring the loss can lead to depression, staff burnout and other problems.
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A Late-Life Surprise: Taking Care Of Frail, Aging Parents
More and more older adults, age 60 and older, care for their elderly parents and face physical, emotional and financial stress.
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Learning To Live Well With Dementia
Two leading experts on caring for people with Alzheimer’s offer ways to make life better for patients and their caregivers.
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No Gaps In Understanding: Here’s Your Primer On Medigap Coverage
Seniors often don’t realize that private insurers are required to offer Medigap policies, or supplemental insurance, only when people first sign up for Medicare.
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A Hospital’s Human Touch: Why Taking Care In Discharging A Patient Matters
Patients and caregivers often feel abandoned and lose trust in health care professionals when they sense a lack of caring during transitions. With it, they feel better able to handle concerns and act on their doctors’ recommendations.
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Geriatric Assessments Could Fine-Tune Cancer Care For Older Adults
The American Society of Clinical Oncology issued a new guideline that recommends adults 65 and older receive a geriatric assessment when considering or undergoing chemotherapy.
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That ‘Living Will’ You Signed? At The ER, It Could Be Open To Interpretation.
End-of-life documents express your preferences for care but may not be binding medical orders. Here’s how to better prepare for the unexpected — that your last wishes won’t be carried out.
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Dodging Dementia: More Of Us Get At Least A Dozen Good, Happy Years After 65
With longer lives and lower rates of dementia, most seniors are enjoying more years of life with good cognition — a welcome trend.
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Living Apart Together: A New Option for Older Adults
Why older couples in supportive, loving, long-term relationships decide to live apart and not get married.
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New Medicare Perk For Diabetes Prevention Stumbles At Rollout
On April 1, Medicare launched a major initiative — a diabetes prevention program for seniors and people with serious disabilities— that is available in only a few cities.
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What We Know And Don’t Know About Memory Loss After Surgery
Memory problems and trouble multitasking are among the symptoms of POCD, a little-known condition that affects a substantial number of older adults after surgery.
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