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Friday, Jul 31 2026 UPDATED 9:45 AM

Full Issue

Most American Kids Are Consuming Caffeine, CDC Study Finds

Nearly two-thirds of children ages 2-19 have an average of 19.4 milligrams of caffeine in their diet, according to a CDC report. Soda and baked goodies are two of the big culprits. The American Academy of Pediatrics recommends that children consume no caffeine.

A new report from the Centers for Disease Control and Prevention found that nearly two-thirds of American children aged 2-19 have caffeine in their diet. On any given day, kids consume an average of 19.4 milligrams of caffeine, which is about two-thirds of what's in a can of Coke, according to the report released Thursday. (Sundby, 7/30)

At the soft opening of a shiny new dining hall on the Fort Drum Army base, soldiers placed orders for grilled salmon, steak and flatbreads on touchscreen kiosks. Blenders whirred in the background, mixing protein shakes in flavors like 鈥淎pple Pie鈥 and 鈥淐ookies and Cream.鈥 Sides of red potatoes and cauliflower sat in sleek black pots. (Bendix, 7/30)

In other wellness and lifestyle news 鈥

A type of dementia that often affects younger people is more prevalent in one group than originally thought, a new study has suggested. Frontotemporal dementia (FTD) is a group of rare and progressive brain diseases which damage the frontal and temporal lobes of the brain, usually affecting people between the ages of 45 and 64. (O'Connor, 7/30)

Older adults who take five or more prescription medications face a significantly higher risk of death compared to those taking fewer drugs, according to a study published in the Journal of the American Geriatrics Society. The research highlights the growing concern over polypharmacy, the medical term for taking five or more daily prescriptions, and its long-term effects on aging populations. (Quill, 7/30)

Women on social media are sharing stories of becoming pregnant after taking GLP-1 medications, saying the drugs helped them conceive after struggling with infertility. Many of the videos have garnered millions of views on TikTok. Molly Orr is among the women documenting her experience online. In an interview that aired on "Good Morning America" on Thursday, Orr said she was diagnosed with polycystic ovary syndrome, or PCOS, a common hormonal disorder that can make it harder to become pregnant. (Najib and Battu, 7/30)

Nichole Sims started using a tanning bed at 15 because she said everyone around her was doing it, especially before events like homecoming dances and prom. Eight years later, she was diagnosed with melanoma 鈥 a potentially life-threatening skin cancer. During that time, Sims has seen tanning become even more popular among young people online. She tries to counter the misinformation on social media that touts tanning as a mood booster and beauty requirement by sharing her own experience. (Ding, 7/30)

When your side hurts or your child鈥檚 big toe is throbbing and you don鈥檛 know why 鈥 or what to do about it 鈥 do you call a doctor, or do you ask your favorite AI for a diagnosis and plan of action? (Christensen, 7/30)

This is part of the Morning Briefing, a summary of health policy coverage from major news organizations. Sign up for an email subscription.
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